Our Classes
Structured martial arts training built for real progression. Striking, grappling, and everything in between.
Every class prioritises technique and skill development, with controlled live rounds to pressure-test what you've learned. You improve faster and stay on the mats longer.
Train With Purpose
Classes for all levels, from your first session to your hundredth. Show up, put in the work, and watch the progress follow.
MMA
🗓️ View TimetableStriking, grappling, and defensive strategy rolled into one class. You'll work combinations, footwork, head movement, and cage control across all ranges of the fight.
Wrestling
🗓️ View TimetableTakedowns, throws, and ground control. You'll learn how to dominate the clinch and decide where the fight takes place, with real wrestling technique that builds strength and pressure over time.
Submission Grappling No-Gi
🗓️ View TimetableNo-gi grappling focused on control and finishing. You'll work sweep chains, submission sequences, chokes, joint locks, and positional strategy to sharpen your ground game.
Kickboxing Fundamentals
🗓️ View TimetableHigh-energy kickboxing built around padwork, partner drills, and conditioning. Great for building striking fundamentals, fitness, or self-defense confidence, whether you're brand new or looking to sharpen up.
Men's Muay Thai
🗓️ View TimetablePunches, kicks, elbows, knees, and clinch work. You'll build real striking power and timing through padwork, partner drills, and controlled sparring.
Women's Only Muay Thai
🗓️ View TimetableA dedicated Muay Thai programme in a private, women-only environment. Learn striking fundamentals, build fitness, and develop real technique with hands-on coaching. No prior experience needed.
Open Mat
🗓️ View TimetableUnstructured time to drill, roll, and try things out. Coaching is on hand, but the session is yours to use however you want.
Kids & Junior Classes
Martial arts training that builds discipline, confidence, and respect from a young age. Our youth programme is structured to help kids grow, both as athletes and as people.
Ages 6–15
Kids & Junior MMA
A proper introduction to mixed martial arts for younger athletes. Striking, grappling, and defensive basics taught at the right pace for their age and ability.
🗓️ View Timetable
Ages 6–15
Kids & Junior Muay Thai
Learn the art of eight limbs in a fun, high-energy environment. Develops coordination, power, and timing through padwork, partner drills, and technique-focused rounds.
🗓️ View Timetable
Ages 11–15
Junior Boys Wrestling
Wrestling sessions built for teens. Takedowns, throws, scrambles, and mat control, with a focus on building real strength and getting competition-ready.
🗓️ View Timetable
Ages 6–15
Kids No-Gi & Wrestling
Ground control, submissions, and wrestling fundamentals without the gi. Builds problem-solving on the mat through positional drilling, live rounds, and fun grappling games.
🗓️ View TimetableWhat a Typical Kids Session Looks Like
Every session follows a structured format designed to keep kids engaged, learning, and having fun.
Warm Up & Games
Fun movement drills that build coordination and get everyone energised
Technique
Age-appropriate striking, grappling, or self-defense skills taught step by step
Partner Drills
Practise with a partner in a controlled setting, building teamwork and timing
Cool Down & Debrief
Stretching, a quick recap of what was covered, and recognition for hard work
What Kids Take Home
Martial arts training builds skills that extend far beyond the gym.
Self-Confidence
Learning something difficult and sticking with it gives kids real confidence they carry outside the gym.
Self-Defense
Practical awareness and techniques they can rely on, taught responsibly with an emphasis on de-escalation and safety.
Focus & Discipline
Regular training builds focus and good habits. Parents consistently tell us they see the difference at home and at school.
Ready to Start?
Choose a membership that fits your goals and join the Tigerstyle family today.