MMA gym in Shadwell, East London Never trained before? Start here.
Separate classes for men, women and kids, with a head coach who still fights professionally. Beginners get taught the basics properly. You get fit by training, not before it.
- Complete beginners welcome
- No card needed for the free class
“Sometimes I joke and say I wish I met them 30 years ago.”
Randy A. Started at 49 after 20 years out of training. Three months later he entered his first grappling competition.
Our Classes
New to martial arts? Every class welcomes beginners, and your first session is on us.
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Men
MMA
Stand-up, takedowns and ground work in one class. You learn how it all connects through real fight scenarios, one step at a time. If you've never trained before, start here.
Mon & Wed 8pm, Fri 7:30pm
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Ages 6-15
Kids & Juniors
Discipline and respect come first, then technique. Classes are split by age, so your child trains with kids their own size and builds confidence that shows at school and at home.
Weekdays from 4:30pm, Sat from 10am
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Women
Women's Only Muay Thai
Muay Thai for women, coached by Yasmin. Sessions run privately behind curtains, so you can train comfortably from day one. No experience needed.
Tue 6pm, Sat 12:15pm
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Men
Wrestling
Takedowns, takedown defence and control on top. The foundation that makes the rest of your game work, whatever you train.
Mon & Wed 7pm
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Men
No-Gi BJJ
Submissions, escapes and positional control without the gi. Tuesday Fundamentals is built for newer students, with an Advanced session straight after.
Tue 7:30pm & 8:30pm, Thu 7pm
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Men
Muay Thai
Punches, kicks, knees, elbows and clinch work, built on proper technique. Sunday's Muay Thai Fundamentals class is the best place to start.
Fri 6:30pm, Sun 6pm
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Men
Kickboxing Fundamentals
Punches and kicks from the ground up. Stance, footwork and clean combinations, taught step by step. A great first class if you've never trained.
Thu 6pm
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Men
Open Mat
Free for everyone, members or not. Drill what you've learned and work with training partners at your own pace.
Fri 8:30pm
- Your first session is free
- No experience needed
- Classes 7 days a week
- Head coach is an active pro MMA fighter
Not sure where to start?
Message us and we'll point you to the right class.
A Community Gym, Run by Fighters
Tigerstyle is a community gym in Shadwell, East London. Whether you have never trained before or you want to compete, you will be coached properly from your very first session.
Our coaches are active fighters who know how to teach. Classes are structured and coach-led, the atmosphere is friendly, and discipline and respect come first. People here look out for each other.
- MMA
- Muay Thai
- Kickboxing
- Wrestling
- No-Gi BJJ
- Women's Only
- Kids & Juniors
Find Us in Shadwell
Easy to reach from anywhere in East London. Your first session is on us.
Tigerstyle MMA, 124 Chapman Street, Shadwell, London E1 2PH- 2 min walk from Shadwell DLR & Overground
- 15 min walk from Whitechapel (Elizabeth line)
- Free street parking after 5:30pm on weekdays and all weekend
Watch Our Head Coach in Action!
What Our Members Say
Real feedback from the Tigerstyle team
"I'm 49 now and used to be into Thai boxing back in the day, but I stopped training for over 20 years. Then I came across Tiger Style MMA, and honestly, it changed everything for me."
Sometimes I joke and say I wish I met them 30 years ago
The club runs out of a local community centre, and from the very first day, I was made to feel welcome. Tanveer, the assistant coach with years of Muay Thai experience, was the first to greet me. He introduced me to Shah, the head coach, a professional MMA fighter with a solid BJJ background and currently a purple belt.
At first, I just wanted to train Muay Thai. I never really enjoyed watching grappling before, and had a bad experience with it where I was left on the ground and no one explained what was going on. But here, Tanveer took the time to show me what to do, and that made all the difference. No egos, just proper teaching and a solid vibe.
After just 3 months of training, I ended up doing my first ever grappling competition. I still can't believe it! That's down to the energy and support from Shah and Tanveer. They gave me a second breath.
Shah is an amazing coach. He explains things clearly, breaks it down with real passion, and always makes time for questions. What really stood out for me is that he openly says he's still learning too. That's real humility right there, and it sets the tone for the whole club.
If you're thinking about starting martial arts, whether it's striking, grappling, or full-on MMA, this is 100% the place to be. It's serious, humble, welcoming, and full of heart.
What members talk about
"One big family community"
Tiger Style MMA is hands down one of the best places to train! The head coach, Shah Kamali, is an incredible leader who brings a wealth of knowledge, skill, and passion to every session. His attention to detail and personalised coaching style make you feel motivated and supported, no matter your experience level. Assistant coach Tanveer is equally amazing. Together, they create an environment that's both challenging and encouraging, pushing you to achieve your best while ensuring you feel part of a supportive community. The brothers you train with are just as incredible. It's one big family community where everyone lifts each other up.
"Exactly what I was looking for"
I'm a new student here and it's been a brilliant experience so far. I joined to get into MMA for both fitness and the sport, and this gym has been exactly what I was looking for. The atmosphere is really welcoming with a great community, and the coaches Shah and Tanveer are excellent. They make the sessions clear, fun, and motivating while also pushing you to improve. Even as a beginner I've felt comfortable and learned a lot already, and I'm excited to keep training here.
"It's been a game-changer"
I've been training with Coach Shah and Coach Tanvir for a year now, and it's been a game-changer. Their training helped me lose weight, build strength, and stay consistent even on tough days. Both coaches bring great energy, knowledge, and motivation to every session, making the gym feel like a second home. I'm in the best shape I've been in for years, and it's all thanks to their guidance and support. Highly recommend them to anyone serious about fitness and MMA.
"They teach in a way that is so digestible"
Highly recommend Tigerstyle MMA, very welcoming atmosphere and the brothers here are so friendly and accommodating. Especially the coaches, they are so down to earth and they teach in a way that is so digestible. Would highly recommend checking this place out!
"Both challenging and rewarding"
I've been attending the MMA class for a few months now, and I can honestly say it's been an incredible experience. The instructors are knowledgeable, patient, and truly dedicated to helping each student improve. The training is both challenging and rewarding, with a great balance of technique, fitness, and sparring. The class environment is welcoming and supportive, making it easy for beginners and advanced practitioners alike to thrive. I've gained not only strength and skill but also confidence and discipline.
"Getting your body and mind right"
The head coach Shah Kamali is highly experienced and his methods of teaching are very easily understood. The fellow trainees are a great bunch and the whole vibes of the place is top tier. Definitely the right place to spend your time getting your body and mind right.
"Great place to go if you are new"
Professional coaches in a great location. Good sense of community within the sessions and valuable knowledge all round. Great place to go if you are new and looking to get started.
"Can't recommend these guys enough"
Both coaches are super knowledgeable and supportive and have built a great community. I don't go often but when I do I feel like no time has passed as the team is super friendly and welcoming. Can't recommend these guys enough!
"Amazing place to learn MMA"
Amazing place to learn MMA, did some grappling myself first and come here to learn striking. Very accommodating for beginners & intermediate alike.
Trained with us? We'd love to hear from you.
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